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Fast. Feast. Repeat. Review (2026): A Practical Intermittent Fasting Framework That Sticks

A practical review of Gin Stephens’ Fast. Feast. Repeat. (2020): what it teaches, who it’s for, and the best takeaways for making intermittent fasting sustainable in 2026.

admin March 24, 2026

The Automatic Millionaire (20th Anniv. Ed.) cover

Books

The Automatic Millionaire Review (2026): The “Pay Yourself First” System That Runs on Autopilot

A practical review of David Bach’s The Automatic Millionaire—and how to set up a “pay yourself first” system that builds wealth automatically.

Borris March 23, 2026

Books

The Hunger Code Review (2026): How to Turn Down Hunger in an Ultra‑Processed World

Quick Amazon checkSee current price, formats, versions, and close alternatives before you buy.Search on Amazon The Hunger Code by Dr Jason Fung (2026) is one of those rare health books…

Borris March 22, 2026

Books

You Need a Budget Review (2026): The Four-Rule System That Ends Money Chaos

A practical review of Jesse Mecham’s You Need a Budget (YNAB): four rules, true expenses, and how to build a calm money buffer.

Borris March 21, 2026

Books

The Richest Man in Babylon Review (2026): The 10% Rule That Still Builds Wealth

A 2026 review of The Richest Man in Babylon: the 10% pay-yourself-first rule, who it's for, pros/cons, and a 7-day checklist.

Borris March 20, 2026

Books

The Little Book of Common Sense Investing Review (2026): The Low-Cost Index Fund Rule That Beats Most Investors

If you’ve ever felt like investing is a game rigged for insiders—endless stock picks, hot tips, and confusing products—The Little Book of Common Sense Investing by John C. Bogle is…

Borris March 19, 2026

Books

Tax-Free Wealth Review (2026): The Tax Incentives Playbook That Can Boost Your Net Worth

If you’ve ever looked at your paycheck or business profit and thought, “Why does it feel like the system is designed to take more every year?” Tom Wheelwright’s Tax-Free Wealth…

Borris March 18, 2026

Books

Rich Dad Poor Dad Review (2026): The Asset-First Money Lesson That Still Hits

A 2026 take on Rich Dad Poor Dad: the asset-vs-liability lens, cash-flow thinking, and a practical plan to apply the ideas without going extreme.

Borris March 17, 2026

Books

The Total Money Makeover Review: A Simple Debt‑Snowball Plan That Still Works in 2026

If you feel like your money should be working harder than it is—but you’re stuck in the “payday → bills → stress → repeat” loop—Dave Ramsey’s The Total Money Makeover…

Borris March 15, 2026

Books

How Not to Age Review: The Evidence-Based Longevity Playbook That Simplifies Diet & Exercise

How Not to Age (Michael Greger) is a reference-heavy, evidence-driven longevity playbook. Here’s who it’s for, the real pros/cons, and a simple 7‑day starter plan so you actually implement it.

Borris March 14, 2026